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ELEVATE YOUR SPIRIT: Sound Healing and Reiki Practices

  • tomorrow73
  • May 29
  • 2 min read

Updated: 7 hours ago

When it comes to self-care and holistic healing practices, sound healing and Reiki are two powerful modalities that can elevate your spirit and promote overall well-being.

Sound healing, a practice that uses vibrations and frequencies to restore balance within the body, has been used for centuries in various cultures around the world. By listening to or experiencing sound through instruments like crystal singing bowls or tuning forks, individuals can release tension, reduce stress, and enhance their emotional and physical health.

Reiki, on the other hand, is a Japanese energy healing technique that involves the laying on of hands to promote relaxation and facilitate the body's natural healing processes. It is based on the idea that a life force energy flows through all living beings, and when this energy is disrupted or blocked, it can lead to illness or distress. Reiki aims to remove these blockages and restore harmony to the mind, body, and spirit.


At Essence U Therapy the crystal quartz bowls are tuned to 432 Hz the frequency of nature and babies when they are born.  Which is also a miracle.  The bowls are infused with Reiki with the intention of healing with ancestral medicine.  Quartz has the ability to absorb, enhance, amplify, and cleanse energetic vibrations. This makes the healing process even more effective for women seeking to be cleansed energetically to vibrate higher.


Whether you choose to explore sound healing, Reiki, crystal reiki, intuitive guidance with tarot and oracle cards, or a combination of these services, Essence U Therapy offers a range of options to support your holistic well-being. With online and in-person sessions available, you can access these healing modalities in a way that suits your lifestyle and preferences. If you're looking to reconnect with your inner self, release energetic blockages, and cultivate a sense of peace and balance, consider incorporating sound healing and Reiki into your self-care routine. At Essence U Therapy, you'll find a welcoming space where ancient practices and modern healing techniques converge to support your journey towards wellness and empowerment.

 
 
 

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