Blog

We are not just light or just shadow — we are the beautiful, complex in-between. At Essence U Therapy in Stockton, CA, we honor every part of your healing journey through Reiki, sound baths, and tarot readings.

Have you ever felt like you’re drifting, even when life looks “fine”? You’re not alone. Many of us hit a point where something inside...

Help looks like community, learning new ways of being, and getting out of your comfort zone. What holds us back from growing?  We will...

What do I want?      What do I want to change?   How do I want my life to look? 4/1/24 Today I want freedom. Freedom from illness,...